Abstract
The contemporary world presents increasingly complex challenges for children and adolescents. In addition to normative developmental tasks, adolescents must now navigate epidemic health crises, armed conflicts, family dissolution, economic instability, and academic pressures. Consequently, children and adolescents experience diminished security and elevated levels of anxiety, loneliness, and depression. While the need for emotional support has intensified across all demographics, adolescents’ psychological needs remain particularly underserved. The American Psychological Association has recently strongly advocated to include group therapy, in addition to individual therapy, to address the many needs of young people. Group therapy is a format that aligns particularly well with adolescents’ socioemotional needs, serving as a developmental bridge from childhood to adulthood. While research on adult groups has established the validity of group therapy, the research on child and adolescent groups remained underdeveloped. Children and adolescents are not traditional clients, which makes it difficult to work with them, thus many psychologists refrain from working with this population. The current presentation aims to fill up this gap, by introducing a relatively unique orientation (Emotion Focused therapy), demonstrating the unique techniques in working with children and adolescents, and providing the evidence base for such groups. There are different types of groups for adolescents, most of them are psychoeducational cognitive behavioral oriented practiced in school. We also practice in schools, but we employ psychotherapy groups, which are the most effective yet the least practiced, according to the literature. Our psychotherapy groups focus on emotions (identifying, understanding, and controlling), they are process rather than content oriented, and minimally structured. Instead, we use therapeutic devices (bibliotherapy, art therapy, phototherapy, therapeutic cards and games) to keep participants involved in the process. We also work in stages, first to establish a safe climate, which is critical for adolescents. At the working stage participants work on their unique issues encouraged by the emotional support received from peers. At termination we strengthen the individual and group achievements following the group experience. We worked with thousands of children over the years and studied outcomes and processes for these adolescents. The studies were randomized controlled trials investigating outcomes compared to no treatment, to a different type of treatment, and to individual treatment. Results consistently demonstrate the superiority of these groups compared to non-treatment controls and equivalence to individual therapy, in reducing stress, anxiety, and aggression while enhancing self-perception and academic functioning. The process studies supported the results and indicated unique processes that expand our understanding of the group. These findings lead to the conclusion that group psychotherapy significantly contributes to adolescent well-being. Considering adolescents’ high, yet unmet, need for emotional support, group therapy appears to be a valid alternative.